Can NOW Supplements Slippery Elm Help with Irritable Bowel Syndrome?
Research Authors
No researchers found for this ingredient and symptom.
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 48 Reviews
8
Supplement Facts
Serving Size: 2 Veg Capsules
Amount Per Serving
%DV
Total Carbohydrate
<1 g
<1%*
Slippery Elm (Ulmus rubra)(Bark)
800 mg
†
Most Useful Reviews
9
Relieved symptoms
10 people found this helpful
"Slippery elm really helped alleviate my irritable bowel symptoms. It’s a very effective product."
Read More
9
Skin improvement
8 people found this helpful
"I discovered slippery elm during my journey to manage psoriasis. I realised that intestinal health affects skin conditions, so I focused on my gut health. After using slippery elm and cleansing my bowels, my skin improved significantly within weeks."
Read More
9
Effective for IBS
8 people found this helpful
"Now's Slippery Elm has been a game-changer for my irritable bowel syndrome. I've found relief since the first dose, and the small capsules are easy to take. I highly recommend it for anyone experiencing digestive issues."
"Slippery elm really helped alleviate my irritable bowel symptoms. It’s a very effective product."
Read More
9
Skin improvement
8 people found this helpful
"I discovered slippery elm during my journey to manage psoriasis. I realised that intestinal health affects skin conditions, so I focused on my gut health. After using slippery elm and cleansing my bowels, my skin improved significantly within weeks."
Read More
9
Effective for IBS
8 people found this helpful
"Now's Slippery Elm has been a game-changer for my irritable bowel syndrome. I've found relief since the first dose, and the small capsules are easy to take. I highly recommend it for anyone experiencing digestive issues."
Read More
9
Constipation relief
6 people found this helpful
"After my ovarian cancer treatment, I suffered from chronic constipation. My oncologist suggested slippery elm, and it has been miraculous. I take 3-4 capsules daily, and if I miss a day, I revert back to constipation. I wish I'd known about this remedy sooner."
Read More
9
Quick relief from discomfort
5 people found this helpful
Excellent! Slippery elm helped me significantly with stomach and intestinal pain, as well as bloating, linked to my irritable bowel syndrome. This product effectively calms the digestive tract in a quick and comfortable manner.
Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder characterized by a range of symptoms including abdominal pain, bloating, gas, and altered bowel habits, which can manifest as diarrhea, constipation, or a combination of both. The exact cause of IBS isn't fully understood, but it's believed to stem from a complex interplay of factors including gut sensitivity, changes in gut motility, and psychosocial elements such as stress or anxiety. IBS is often classified into different types based on the predominant symptoms, such as IBS with diarrhea (IBS-D), IBS with constipation (IBS-C), and a mixed type (IBS-M).
Managing IBS can be multifaceted, often requiring a tailored approach based on individual symptoms and triggers. Dietary changes are frequently recommended, including low-FODMAP diets, which involve reducing fermentable carbohydrates that can exacerbate symptoms. In addition to dietary adjustments, stress management techniques and medications aimed at addressing specific symptoms, such as anti-diarrheal agents or laxatives, may also be beneficial. Since IBS can significantly impact quality of life, consulting with a healthcare provider or a registered dietitian is essential for developing an effective management plan.
Slippery Elm, scientifically known as Ulmus rubra, is a deciduous tree native to North America known for its distinctive, smooth inner bark. Traditionally, this inner bark has been utilized for various medicinal purposes, primarily due to its high mucilage content, which becomes gelatinous when mixed with water. This unique property makes slippery elm a popular ingredient in herbal remedies, particularly for soothing digestive issues, coughing, and sore throat symptoms. The tree itself can grow up to 100 feet tall and thrives in moist, well-drained soils, often found near rivers and streams.
In addition to its medicinal uses, slippery elm has been crafted into lozenges, capsules, and teas, making it accessible for those interested in herbal health solutions. It's important to note that while many people find relief using slippery elm products, any herbal remedy should be approached with caution. Potential users should consult healthcare professionals, especially if they are pregnant, nursing, or taking other medications. As with any supplement, individual reactions can vary, and understanding the proper dosages and potential side effects is crucial for safe usage.
Slippery elm is a herbal remedy derived from the inner bark of the Ulmus rubra tree. It has gained attention for its soothing properties and is often used to alleviate symptoms related to digestive issues, including Irritable Bowel Syndrome (IBS). The main active ingredient in slippery elm is mucilage, which can help coat and soothe the lining of the gastrointestinal tract, potentially providing relief from irritation and discomfort caused by IBS. Some users report reduced gastrointestinal symptoms such as bloating and diarrhea after incorporating slippery elm into their regimen.
However, it's important to note that while slippery elm may offer symptomatic relief, scientific research specifically addressing its effectiveness for IBS is limited. Most evidence is anecdotal, and more robust clinical studies are needed to establish its efficacy and safety. If you're considering using slippery elm as a complementary therapy for IBS, it’s advisable to consult a healthcare professional first to ensure it aligns with your overall treatment plan. As with any herbal supplement, individual responses can vary, so monitoring your condition and any changes while using slippery elm is crucial.
Users report a variety of experiences with slippery elm when it comes to managing irritable bowel syndrome (IBS). Many have noted relief from symptoms within a few days of starting the supplement. For example, one user found their bowel movements normalized and could eat without pain after just two days of taking slippery elm Read Review. Others have experienced significant improvements in their gastrointestinal discomfort early on, with reports of relief from stomach pain and bloating in just a matter of days, and some reporting benefits from the very first dose Read Review.
While most users have observed relatively quick results—ranging from a couple of days to a few weeks—it's essential to keep in mind that individual responses may vary based on personal health factors and dosage Read Review. For best results, many find it effective to consistently take the supplement at recommended doses, often reporting that daily use maintains their digestive comfort Read Review. If you're considering adding slippery elm to your regimen, you might start noticing positive changes sooner than you expect.
Users report a range of improvements in symptoms after incorporating slippery elm into their routines. Many have found notable relief from irritable bowel syndrome (IBS) symptoms, highlighting quick responses to the supplement. For instance, one user noted that their bowel movements normalized within two days and they could eat without pain Read Review. Others mention experiencing a significant reduction in discomfort, with one user catching up on restorative sleep thanks to the alleviation of their digestive disturbances Read Review.
In addition to IBS management, slippery elm has also been noted for contributing positively to conditions affecting gut health, which in turn seemed to benefit skin issues like psoriasis Read Review. Users have described swift symptom relief ranging from diminished bloating and gastric pain to better regularity, with one finding that their constipation improved dramatically within a few days Read Review. While results can vary from person to person, the consensus among many users is that slippery elm offers a dependable avenue for digestive support.
Users report mixed experiences when combining slippery elm with other supplements for managing irritable bowel syndrome (IBS). One reviewer noted significant improvement in their symptoms after incorporating probiotics alongside slippery elm, suggesting that the combination yields better results for their gut health and IBS relief Read Review. Another user found success using slippery elm in conjunction with other strategies like cleansing the bowels, which greatly enhanced their overall skin health, indirectly linking gut health to the management of skin conditions Read Review.
Additionally, some users have experimented with varying doses of slippery elm alongside their usual regimen, adjusting the number of capsules taken based on symptom severity, which helped them maintain digestive comfort Read Review. This flexibility in combining slippery elm with other supplements or dietary adjustments seems beneficial for many, but results can differ widely among individuals. While some users found immediate relief from symptoms, the effectiveness of combinations may depend largely on personal health backgrounds and specific digestive issues faced Read Review.
Based on user reviews, Slippery Elm appears to offer relief for a variety of Irritable Bowel Syndrome (IBS) symptoms, with dosage recommendations varying among users. A common suggestion includes taking two capsules with each meal, as reported by several reviewers who noted this approach effectively calmed their digestive issues and alleviated symptoms such as diarrhea and bloating Read Review. Additionally, some users indicated that taking 3-4 capsules daily was beneficial for managing their symptoms, particularly for those who had experienced chronic constipation Read Review.
Many users praised the effectiveness of Slippery Elm in soothing the gastrointestinal tract while noting they could adjust their dosage based on individual needs. For instance, one user shared they typically took two capsules daily but could increase their intake when experiencing heightened symptoms Read Review. Overall, while the exact dosage may differ, users generally reported positive results with consistent use, making it a recommended supplement for those struggling with IBS Read Review.
10
Normalises bowel movements
1 people found this helpful
After struggling with severe stomach issues suspected as irritable bowel syndrome for months, I tried this product. The results were instant within two days—my bowel movements normalised, and I can eat without pain.
9
Effective for IBS
8 people found this helpful
"Now's Slippery Elm has been a game-changer for my irritable bowel syndrome. I've found relief since the first dose, and the small capsules are easy to take. I highly recommend it for anyone experiencing digestive issues."
9
Effective for constipation
5 people found this helpful
Great product for bowel problems. After starting to take it due to my gut issues, I was pleasantly surprised by how well it relieved my constipation. On the fourth day, my stool was regular, and I experienced no bloating or discomfort anymore!
8
Calms digestive tract
5 people found this helpful
Works! I took it to my mother several times. She has periodic gastrointestinal exacerbations (gastritis, irritable bowel syndrome, etc.). Slippery elm helps to calm the digestive tract quickly and comfortably. The bark has various beneficial effects, including bactericidal and analgesic properties. It's recommended to take two capsules at a time, with a total of fifty doses in each jar.
9
Improved sleep
1 people found this helpful
I bought these capsules for a friend with irritable bowel syndrome, and they've significantly alleviated his digestive issues. He's now able to sleep through the night without stomach disturbances, making them essential for his health.
9
Skin improvement
8 people found this helpful
"I discovered slippery elm during my journey to manage psoriasis. I realised that intestinal health affects skin conditions, so I focused on my gut health. After using slippery elm and cleansing my bowels, my skin improved significantly within weeks."
9
Reduced allergies
2 people found this helpful
Since taking Slippery Elm, my allergies have completely disappeared, and my irritable bowel syndrome symptoms improved. I combine it with various probiotics for best results. When my allergies flared up, taking six capsules quickly alleviated my symptoms. This natural remedy truly works for me.
7.5
Excellent for IBS
4 people found this helpful
I find slippery elm excellent for various bowel complaints, including IBS and colitis. Taking two capsules daily keeps my gut comfortable, but I can increase the dose when needed. This brand is great value for money.
9
Quick relief from discomfort
5 people found this helpful
Excellent! Slippery elm helped me significantly with stomach and intestinal pain, as well as bloating, linked to my irritable bowel syndrome. This product effectively calms the digestive tract in a quick and comfortable manner.
9
Stops diarrhoea
4 people found this helpful
I'm glad I tried slippery elm for my irritable bowel syndrome, as it has already stopped my diarrhoea. Taking two capsules with each meal does the trick. There's a slight smell and taste, but it's bearable. I highly recommend giving it a try!
9
Constipation relief
6 people found this helpful
"After my ovarian cancer treatment, I suffered from chronic constipation. My oncologist suggested slippery elm, and it has been miraculous. I take 3-4 capsules daily, and if I miss a day, I revert back to constipation. I wish I'd known about this remedy sooner."